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Last minute training tips from Marathon experts

About this Blog

In the final weeks winding down to April 20, WBZ's Peg Rusconi (a Boston Marathon alumus) will be sharing last minute training tips from area experts in fitness, training, the course, and nutrition.

You can also follow us on Twitter where we will live blog the race on Marathon Monday.

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Apr 10, 2009 12:58 PM

Plan Your Packing

Posted by Peg_Rusconi
So, I’ve been thinking about something.  You’re all ten days out from boarding buses to Hopkinton.  This is the perfect time to consider what you’ll bring with you.  I’m a procrastinator when it comes to packing for a trip or event, and most marathon eves found me scrambling around to find, for example, a very particular flavor of Gatorade, or a shirt I wanted to wear but couldn’t find.

Do you know what you plan to wear for the race?  We’ve had temperature swings from bone-chilling to springish this week alone, so you should keep a lot of options in mind.  Think about what kind of food you’ll want to eat, as well as fluids and gels.  I always wore a different pair of shoes and socks around Hopkinton, then changed into my racing footwear before the race.  I also brought extra pins for my number, and an old marathon mylar sheet to lounge on in case the ground was wet.  And of course, my iPod (which I never wore during the race.)

What, for you, is essential in your race bag?

 

Comments (7)

  • 4/13/09 - Peg_Rusconi

    Susan-- here's the link to the caffeine story:

    ...  Show Full Comment
  • 4/12/09 - Mary McManus Amen Susan - it is about the day and the celebration especially after getting through this winter...  Show Full Comment
  • 4/12/09 - Susan

    HI Peg,
    By the way great blog, great story on Lazarus House. I heard about the story ...  Show Full Comment
About this Blog

In the final weeks winding down to April 20, WBZ's Peg Rusconi (a Boston Marathon alumus) will be sharing last minute training tips from area experts in fitness, training, the course, and nutrition.

You can also follow us on Twitter where we will live blog the race on Marathon Monday.

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