Jan 21, 2010 4:51 PM Posted by Greg_Moody TRIZOPHRENIA
by Jef Mallett
$21.95/VeloPress
I'm not a tri-athlete. Heck, I'm not even a mono-athlete.
Although I have dated an athlete with mono. She gave it to me. It was a fun summer gift.
I am a cyclist, but not as competitive as I probably should be if I want to race.
But could I tri?
Doubt it. You see, I can't swim worth a bucket of warm, highly chlorinated water. And, since blowing out both ankles while running 26 years ago, I am remarkably freaked by the concept of rolling them out again (despite surgery, I still suppinate like a door hinge), so I waddle at a very quick pace rather than run.
(I'm auditioning for the role of The Penguin in the next Batman movie.)
So, why did I pick up a book on Triathlons?
Because of Jef Mallett.
Mallett is the creator of the wonderful comic strip FRAZZ and a committed triathlete, who is,by all accounts in this book, fully committable.
I'm a huge fan of Mallett's work, in VeloNews, The Denver Post and wherever else I can find it. TRIZOPHRENIA became interesting because of the guy (not necessarily the subject matter), and his way of telling a story.
First, Mallett was born and bred in Michigan. As was I. He was born ten years after I was, but I don't see that as a problem with liking him. It might be a problem with beating him in a bike race, but that's just the way it goes. He writes from a Michigan perspective, as do I, despite the fact that he's still there and I've been gone for 34 years. He's fully committed to Triathalon, while I'm sporadically committed to cycling. He talks about stuff I know, from places (and a few people) to Michigan drivers and what they bring to a cyclist's fright levels on the road ("Gee, I'm sorry I drove 1500 pounds of steel within an inch of your knee at 75-miles-an-hour") and he writes it all in a way that is entertaining, informative, insightful and filled with comic asides that I just love.
While I don't tri, I do understand the compulsions that come with it -- the training, the cost, the competition, the early mornings, the energy gels that masquerade as food -- and Mallett makes these easily accessible to the great unwashed, those who don't know or understand triathalon and really, never care to understand (like myself, pretty much). His writing is smooth and clear and carries you along with a sense of fun the surrounds every sentence.
To the point that, despite the fact that I said a moment ago that I wanted nothing to do with Tri, you know, it looks interesting in its own way. Maybe I can do a sprint. Maybe. And maybe I could beat his mother in law ...
Naw.
The book may not carry all the deep informational insights that fully formed Triathletes may desire, TRIZOPHRENIA is a fun and informative read for the rest of us, anyone who loves their time on a bike, the road or in the water, and best of all, it comes from one of my favorite artist/writers. Jan 8, 2010 2:29 PM Posted by Greg_Moody
I just saw this story on the Associated Press wire and felt I had to share it:
LOS ANGELES (AP) -- A former emergency room doctor who deliberately braked so that two bicyclists rammed into his car in a road rage assault was sentenced Friday to five years in state prison.
Christopher Thompson, 60, wept and apologized to the two injured riders before he was sentenced in Los Angeles County Superior Court.
"The physical and mental scars are my fault," he said.
He has recurring nightmares about one cyclist smashing through his car window, Thompson said.
Prosecutors had sought an eight-year term while Thompson's attorney argued for probation.
Thompson, who worked at Beverly Hospital in Montebello, has been jailed since he was convicted in November of assault with a deadly weapon, battery with serious bodily injury, reckless driving and mayhem.
Thompson deliberately hit his brakes, causing the bicyclists to hit the back of his Infiniti sedan on July 4, 2008, prosecutors said. One rider smashed through the back window, breaking his nose and front teeth. The other crashed to the pavement, separating his shoulder.
Ron Peterson, who crashed through the window, told the judge that he was permanently scarred.
"My nose was nearly torn from my face. ... I've had plastic surgery," he said. "The scars on my face remind me of the pain and trauma I went through because Dr. Thompson didn't like cyclists riding on his road."
At trial, Thompson said that he and other Brentwood residents were angry because some bicyclists were ignoring stop signs or riding abreast, impeding cars on narrow Mandeville Canyon Road.
"If my incident shows anything, it's that confrontation leads to an escalation of hostilities," Thompson said in court.
Thompson said several cyclists who were riding side by side had sworn at him and made a rude gesture after he told them to ride single file. The physician said he didn't intend to hurt anyone and only stopped to photograph the riders.
The bicyclists, however, said Thompson had aggressively honked and driven past them, then pulled in front and suddenly braked. A police officer testified that Thompson said he hit the brakes to "teach them a lesson."
Prosecutors said Thompson had braked suddenly in front of other bicyclists four months earlier but nobody was hurt.
The case prompted a deluge of letters and e-mails to the court. About 160 people wrote to support Thompson while more than 270 messages, including some from bicyclists and doctors as far away as China, urged a tough sentence.
******
DENVER (GM) -- Okay, but given the circumstances, the doctor's lack of remorse at the scene and the level of injury, did he get off light?
Jan 6, 2010 1:00 PM Posted by Greg_Moody Denver producer Frank Matson at Citizen Pictures has let me know that their documentary, Race Across the Sky, about the Leadville Trail 100 will be screening in Canadian movie theaters -- all over that fair country, in HD on January 27th and February 7. Tickets are 12.50. I think that's $12.50 (Can), which I dunno what that is in US dinero. Anyway, the movie is a great look at one of premier mountain bike races in the world -- and it happens just up the road from us. The images are magnificent and the storytelling is wonderful.
The race itself is not to be believed:
The race that started 25 years ago as a running race to drive tourism in Leadville has now grown to a lottery cap of 1000+ competitors, many of them the world’s most elite cyclists. But the Leadville Trail 100 "Race Across the Sky" Mountain Bike Race is not just a race of man against man: it’s man vs. man, man vs. self, man vs. elements, man vs. time. Rivalries include six-time defending champion Dave Wiens vs. international star / seven-time Tour de France winner Lance Armstrong.
If you can get up to one of the fine cities of our northern neighbor, check it out. Tickets are at:
http://www.cineplex.com/Events.aspx
Dec 10, 2009 10:59 AM Posted by Greg_Moody Decided to ride outdoors today.
Took nearly 55 minutes to prepare -- dress, set up the bike, etc.
I looked like a Yeti Bicycle Thief.
Took less than 90 seconds to slide on the ice and wind up in a neighbor's front yard.
30 minutes later and I was back in the basement, up on the trainer, Sweatin' Buckets and cursing at Coach Troy.
Where I now suspect I will be until March. Dec 1, 2009 2:01 PM Posted by Greg_Moody You know, I forgot something as I moved into basement, indoor, training this past weekend.
I forgot the toll that indoor riding takes on the Southern Hemisphere.
When you're outside, you're constantly shifting gears and up on the pedals, and moving your weight here and there and everywhere. When you're stuck in the basement with Coach Troy, you tend you just sit and pedal. Sometimes fast, sometimes slow. Sometimes hard, sometimes easy.
Then, when you climb off the bike at the end of the workout, or, slightly earlier, hahahaha, you get this little stab of pain where there shouldn't really be any pain. Usually, if there is pain there, you tend to panic. But you recognize this pain. It is the pain of sitting on the saddle. For a long time -- or -- simply long enough for today. And, since you realize that since you haven't been sitting on the saddle much, lately, then you've got to reacquaint your derriere with said saddle.
Buttocks, saddle. Saddle, buttocks. Why don't we all just get along?
But it takes time for The Gluteal Family to once again become friendly with the Specialized Milano Clan. They can be friendly, at certain points in the summer, but you spend a lot of time hoping that they keep being friendly and don't get into a fight that leads to a flare up that leads to misery with fifteen miles left to go on that day's ride. And, any sort of rapprochement between the two takes time. Time in the saddle. Or, as the French say, "Le Saddle Time."
So, I had to realize that it would be a long, slow ride back into long distance comfort. No matter how much padding was on the saddle or on me, for that matter.
I ached a bit, but knew that would pass soon, as long as I kept riding, as long as I kept applying saddle to that upon which I sit.
Then, however, came the most exciting part -- the moment when all the bits that fell asleep during the workout decided to wake up at the same time.
Hallo! A Great Deal of Commotion!
Even the cats sought shelter. Nov 30, 2009 1:03 PM Posted by Greg_Moody Edmund King, writing for The Guardian in the U.K., touched on an issue that cranks me six ways to Sunday whenever I come across it. Here's the opening paragraph and a link to King's full story.
***
Beware! There seems to be a new type of cyclist out there -- not the Lycra Lout, but the iPod Zombie. I must declare an interest as a keen cyclist, pedestrian, train passenger, driver and, indeed, iPod user. However, like drinking and driving, I don't think iPods and cycling mix. On my bike, audible warnings are just as important as visual ones. Even if you can see what is in front of you, you have to hear what is behind you as you move out to avoid potholes or raised manhole covers.
http://www.guardian.co.uk/commentisfree/2009/nov/30/ipod-zombie-earphones-music-cycle
***
Hey, I understand how music can help a workout, but keep it on the indoor trainer, rather than outside where your butt, if not your life, is suddenly on the line. Headphones are illegal for drivers. As you and your bike are vehicles, why do you think the rules are any different for you?
Ride wise. Ride safe. Nov 23, 2009 11:37 AM Posted by Greg_Moody You have a bike fund.
I know you do. I have one, too.
It's kind of hidden, off the check book register, off there in a corner of the bank account that the spouse doesn't really know about.
"What's this $70.00 you've got written at the top of the page?"
"Oh, nothing. I was just adding some stuff up. Heh. Heh.......sweetheart."
It's there.
It's for the little stuff that you need, the gloves, the helmets, the shoes, the repairs (low end). And the bike stuff that you want, the bikes the gearing, the helmets, the shoes, the repairs (high end).
It gets tugged and pulled at during the year when there's a surprise cost, (Hey, should the shower be venting water to the outside of the house?) but, in general, it sits there until you need it.
Well, somebody else is needing it now.
Think about pulling $20 bucks of it, not a lot, not the whole thing, and tossing it toward one of the many charities that are looking for help this time of the year, from The Salvation Army to The Food Bank of the Rockies.
Because of the economy, they're seeing a lot more calls to help coming their way. They need our support to help these folks out. Twenty bucks. It's not all that much.
But it goes a long way toward helping families this time of the year.
You'll make that back well before your first training ride this spring.
And you'll ride with a lighter spirit, a little more spring in your stroke, that first climb of Lookout.
You will.
Trust me. Nov 2, 2009 2:33 PM Posted by Greg_Moody Staring out the front window on Wednesday last, I decided it was that time of the year to move the Roubaix into the house, for as you all know, "Bikes live in the house," despite what my wife says.
I wandered down to the basement, set up the Performance rollers (with the optional stability bar since I am no fool) and dug around for the Training DVD's that will carry me through to next season: two Coach Troy torture tests from Spinervals and the StrenDurance in Hawaii disc from Global Ride. I dug out a fresh, not too moldy, water bottle; found the indoor riding bibs that can only be ridden in the house when the family is away because they are remarkably see through; and, the indoor riding shoes, which are different from the outdoor riding shoes only in age and level of decreptitude.
So, the indoor season begins. Coach Troy begins his march to the sea, and I take the time to honestly appraise the current me, which is different from the earlier this year me only in age and level of decreptitude.
And a few more pounds of extraneous goo.
Well, at least the bike is inside the house.
Oct 21, 2009 2:57 PM Posted by Greg_Moody I came across some classic cycling photos today.
One is of Paul Sherwen covered with mud at Paris Roubaix. The agony in his face is telling of the ordeal.
Another was of sprinter Freddy Maertens, his face in a rictus of agony as he pushed across the line, frantically pursued by a crowd of riders who looked just as miserable as he did.
Another was of British cyclist Tom Simpson struggling up Ventoux on his way to a meeting with tragedy.
Another was Luis Ocana screaming in the mud at the side of the road in the Tour de France after a crash.
Another was Tyler Hamilton racing with a broken collarbone.
Another was of Joseba Beloki and the descent from hell.
And all I could think was ...
we do this for fun. Oct 20, 2009 2:10 PM Posted by Greg_Moody
Recently, people have been asking me about stuff. Gear.
What do you ride? What do you wear? What do you go looking for when you're buying a new set of tires? A new set of sunglasses? A new helmet?
Where do you start?
You start with the bike.
I'm riding a 2007 Specialized Roubaix Expert Triple. Carbon fiber frame. Great "comfort" geometry. Incredibly responsive, especially on high speed descents. When I've actually lost some weight before climbing on, it's like riding a bike with a motor on it. It has Ultegra gearing all around. Shimano Rims. Continental GP 4000 tires. (They're not the lightest things in the world, but when I've still got 30-to lose, what's an ounce or two among friends? Besides -- after 3 seasons of riding (with new tires every season), I've yet to have a flat. Now that I've said that -- KAPOW!) I've also been looking at the Conti Ultra Gatorskin. Good durability, traction and tire life.
Polar CS200 Cad Cycling Computer. It gives me speed, distance, cadence, heart rate, heart zones, overall distance and bunches of other stuff that I don't understand. Don't leave home without it. And what's great is that I've finally found a chest strap that fits so I no longer feel like I'm squishing the life out of my lungs.
Helmet: At the moment, it's an ancient Bell Ghisallo that's given me a lot of good miles, but it's just about time to replace it. (3-5 years are thought to be the effective life of a helmet, given what exposure to sweat and the elements do to the foam.) Though I'm loyal to Specialized for most things bicycle related, the fit of the helmet is almost as important to me as the fit of the bike itself. We'll have to see what I end up with here, a new Bell Ghisallo (do they even make the Ghisallo anymore?) or Specialized S-Works.
Specialized Body Geometry gloves. Regular and full hand.
Specialized BG Pro MTB shoes. (Wait, aren't you riding road? Yes, but it's one hell of a lot easier to walk around off the bike in an MTB shoe that's designed for walking than a slick soled carbon road shoe that sends you skittering off in a hundred directions at once.) I've also got an ancient pair of LOOK road shoes that are of indeterminate age. But -- they're carrying the color scheme of the Greg LeMond years, if that tells you anything. I bought 'em at VeloSwap. (Best Bicycle Garage Sale: VeloSwap. October 24 this year. Don't miss.)
Pedals: Shimano SPD pedals. Usually considered a mountain bike pedal, I've gotten great response from them on the road, including energy transfer. I also find them a lot easier to adjust than others -- and -- they tend to hold their adjustment longer. You're not tweaking the angle or the release at every stop.
Sunglasses: Rudy Project. Sports Optical at 43rd and Tennyson fit me perfectly. The prescription is dead on and I think I look rather smashing in them. It's a whole world better than the $5 clip-ons I was using.
Bibs: I like Specialized the best, given comfort, coverage and fabric life. Pactimo has also made some great ones, as has Pearl Izumi and Performance (which also offers the best price on bibs.). One thing about bibs -- make sure you check out the opacity of the fabric before you buy them. I bought a pair of super snazzy Italian bibs a few years back and wore them once. In that once I realized that they were essentially transparent and that I was flashing the assembled multitudes on the bike path. I'm amazed I wasn't picked up for false advertising.
Jerseys: I collect jerseys from far and wide. I've got a thousand favorites made by a thousand different manufacturers. Three manufacturers stand out: Hincapie, Rapha and Pactimo, though Rapha uses European sizing charts and it can be an adventure to find the right size for an American frame.
Favorite Jersey: Brooklyn Cycling Team (Giordana)
Winter Riding Gear: Descente. Love 'em. The fabric wicks, the cold stays out. The warm stays in. I stay riding. I may reach the station with frost covered eyebrows, but the rest of me is still operating. And I look pretty cool doing it.
Training Gear: Performance Rollers. (With the optional stability bar. What, you think I'm nuts?) Also -- Ascent Magnetic Trainer.
Winter Riding Videos: Spinervals with Coach Troy. Troy Jacobson puts together training videos for indoor pedaling that include all ages on camera and all levels of ability. After a few days, you realize that you're finding some fitness, and tend to make it harder on yourself just to push it and to spit back in Coach Troy's eye. By mid-March, you'll hate Coach Troy. You might also check out Global Ride's StrenDurance in Hawaii videos. They're a nice change of pace for when you want to hunt Coach Troy down and tie him to an anthill.
Bicycle Shops I Frequent: Wheat Ridge Cyclery, Turin, Bicycle Doctor, Bicycle Village, Performance, Green Mountain Sports -- oh, what the heck -- any store I come across I frequent.
That's the truth of the matter.
NOW -- A QUESTION FOR YOU -- WHAT HAVE YOU FOUND -- WHAT DO YOU LIKE -- WHAT WORKS FOR YOU IN GEAR? BIKES, SHOES, TIRES, PEDALS, CLOTHES, HELMETS, SHOPS ... LEAVE A COMMENT AND LET'S GET A DIRECTORY GOING HERE OF THE BEST STUFF TO HAVE AND WHERE TO GET IT. | |